Topic starter: Example, If you want to lose 50 pounds but work at a sedentary desk job for eight hours a day, you’re going to need to amp-up those workouts to ensure maximum calorie and fat burn.
Read MoreWhat Do You Do For a Living?
Tag: fitness
What health conditions or risks are you experiencing?
Topic starter: This can be tricky, specific conditions are not allowed to be treated without medical license. Your health is a big part of nutritional shifts, so gather information, and base recommendations on that.
Read MoreYour Favorite cheat meal
Topic starter: Your cheat meal.
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